Physio-led Pilates workouts, keeping you fit, active and healthy
In person, via Zoom or on-demand.
TRAIN WITH ME:
ONLINE
Live stream or on-demand.
From the comfort of your home - live stream bone health and postnatal Pilates
or access all classes on-demand.
IN PERSON
In person classes - MMI, St Agnes
From Thursday 9th June
11.45am - Postnatal
1pm - Bone Health
AS FEATURED IN:
Hi, I’m Jenny,
I'm a fully qualified physiotherapist and Pilates instructor living in St. Agnes, Cornwall.
I founded Salt Pilates in 2017 having seen first-hand how these dynamic exercises can help anyone improve their strength and conditioning.
Pilates is a proven way to get fit, get mobile and get moving. And I’m now using my knowledge of the anatomy and injury to ensure you can make the most of Pilates, whether you’re pregnant, postpartum, osteoporotic — or just looking to sweat!
Mat Instructor
Ante and Post-Natal,
Pilates for Osteoporosis, kids and teens, scoliosis and Menopause
Healthy HIIT
Balanced Body
Lv1-3
Reformer Pilates
BSc (Hons)
Physiotherapy
2009
Pre and post natal
Stay fit and healthy both during and after pregnancy with tailored workouts
WHAT OTHERS SAY:
FOLLOW ME ON INSTAGRAM
JOIN ME ON THE MAT
YOUR FIRST ONLINE CLASS IS FREE!
Ann, 69
“Great to get my joints moving while knowing I’m in safe hands”
Jason, 37
My surfing is so much better now my back doesn’t feel like a plank”
Emma, 34
Keeping active whilst pregnant was a little daunting but Jenny gave me the confidence to feel strong