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Physio-led Pilates workouts, keeping you fit, active and healthy

In person, via Zoom or on-demand.

TRAIN WITH ME:

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ONLINE

Live stream or on-demand.
From the comfort of your home - live stream bone health and postnatal Pilates 
or access all classes on-demand.

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IN PERSON

In person classes - MMI, St Agnes
From Thursday 9th June
11.45am - Postnatal
1pm - Bone Health  

AS FEATURED IN:

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Hi, I’m Jenny,

I'm a fully qualified physiotherapist and Pilates instructor living in St. Agnes, Cornwall.

I founded Salt Pilates in 2017 having seen first-hand how these dynamic exercises can help anyone improve their strength and conditioning.

Pilates is a proven way to get fit, get mobile and get moving. And I’m now using my knowledge of the anatomy and injury to ensure you can make the most of Pilates, whether you’re pregnant, postpartum, osteoporotic — or just looking to sweat!

TRY AN ONLINE CLASS FOR FREE

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Mat Instructor

 Ante and Post-Natal,

Pilates for Osteoporosis, kids and teens, scoliosis and Menopause

 Healthy HIIT

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Balanced Body  

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Reformer Pilates

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BSc (Hons)

 Physiotherapy

2009

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Mat Pilates

Mixed ability sessions, perfect for beginners and experts

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Pre and post natal

Stay fit and healthy both during and after pregnancy with tailored workouts

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Bone health

Strengthen your bones with Pilates, great for osteoarthritis and osteoporosis

WHAT OTHERS SAY:

FOLLOW ME ON INSTAGRAM

JOIN ME ON THE MAT

YOUR FIRST ONLINE CLASS IS FREE!

Ann, 69

“Great to get my joints moving while knowing I’m in safe hands”

Jason, 37

My surfing is so much better now my back doesn’t feel like a plank”

Emma, 34

Keeping active whilst pregnant was a little daunting but Jenny gave me the confidence to feel strong