Private reformer Pilates, Physiotherapy and Pilates workouts, keeping you fit, active and healthy
In person, via Zoom or on-demand.
TRAIN WITH ME
1-2-1 sessions for rehab, fitness or just for fun
Private physiotherapy in St Agnes
Also available online consultations
Level 1, 2 and bone health reformer classes on Monday, Tuesday and Thursday
Classes limited to 3 clients
From the comfort of your home access a range of mat classes including HIIT Pilates, dynamic, surf-fit and bone health.
AS FEATURED IN:
Hi, I’m Jenny,
I'm a fully qualified physiotherapist and Pilates instructor living in St. Agnes, Cornwall.
I founded Salt Pilates in 2017 having seen first-hand how these dynamic exercises can help anyone improve their strength and conditioning.
Pilates is a proven way to get fit, get mobile and get moving. And I’m now using my knowledge of the anatomy and injury to ensure you can make the most of Pilates, whether you’re pregnant, postpartum, osteoporotic — or just looking to sweat!
Mat Instructor, Reformer Instructor,
Ante and Post-Natal,
Pilates for Osteoporosis, kids and teens, scoliosis and Menopause
WHAT OTHERS SAY:
“Great to get my joints moving while knowing I’m in safe hands”
My surfing is so much better now my back doesn’t feel like a plank”
Keeping active whilst pregnant was a little daunting but Jenny gave me the confidence to feel strong