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Physio-led Pilates workouts, keeping you fit, active and healthy

on Zoom or on-demand.

TRAIN WITH ME:

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LIVE CLASSES

Train with me live on Zoom, from the comfort of your own home, every Tuesday, Thursday and Saturday

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ON DEMAND

Access a library of mat, prenatal, postnatal and Osteoporosis-specific Pilates classes whenever and wherever you choose

AS FEATURED IN:

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Hi, I’m Jenny,

I'm a fully qualified physiotherapist and Pilates instructor living in St. Agnes, Cornwall.

I founded Salt Pilates in 2017 having seen first-hand how these dynamic exercises can help anyone improve their strength and conditioning.

Pilates is a proven way to get fit, get mobile and get moving. And I’m now using my knowledge of the anatomy and injury to ensure you can make the most of Pilates, whether you’re pregnant, postpartum, osteoporotic — or just looking to sweat!

TRY A CLASS FOR FREE

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MAT, Ante and Post-Natal, Osteoporosis, kids and teens and Healthy HIIT

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Balanced Body  

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Reformer Pilates

BSc (Hons)

 Physiotherapy

2009

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Mat Pilates

Mixed ability sessions, perfect for beginners and experts

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Pre and post natal

Stay fit and healthy both during and after pregnancy with tailored workouts

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Bone health

Strengthen your bones with Pilates, great for osteoarthritis and osteoporosis

WHAT OTHERS SAY:

FOLLOW ME ON INSTAGRAM

JOIN ME ON THE MAT

YOUR FIRST CLASS IS FREE!

Ann, 69

“Great to get my joints moving while knowing I’m in safe hands”

Jason, 37

My surfing is so much better now my back doesn’t feel like a plank”

Emma, 34

Keeping active whilst pregnant was a little daunting but Jenny gave me the confidence to feel strong