Physio-led Pilates workouts, keeping you fit, active and healthy
on Zoom or on-demand.
TRAIN WITH ME:
LIVE CLASSES
Train with me live on Zoom, from the comfort of your own home, every Tuesday, Thursday and Saturday
ON DEMAND
Access a library of mat, prenatal, postnatal and Osteoporosis-specific Pilates classes whenever and wherever you choose
AS FEATURED IN:
Hi, I’m Jenny,
I'm a fully qualified physiotherapist and Pilates instructor living in St. Agnes, Cornwall.
I founded Salt Pilates in 2017 having seen first-hand how these dynamic exercises can help anyone improve their strength and conditioning.
Pilates is a proven way to get fit, get mobile and get moving. And I’m now using my knowledge of the anatomy and injury to ensure you can make the most of Pilates, whether you’re pregnant, postpartum, osteoporotic — or just looking to sweat!
MAT, Ante and Post-Natal, Osteoporosis, kids and teens and Healthy HIIT
Balanced Body
Lv1-3
Reformer Pilates
BSc (Hons)
Physiotherapy
2009
Pre and post natal
Stay fit and healthy both during and after pregnancy with tailored workouts
WHAT OTHERS SAY:
FOLLOW ME ON INSTAGRAM
JOIN ME ON THE MAT
YOUR FIRST CLASS IS FREE!
Ann, 69
“Great to get my joints moving while knowing I’m in safe hands”
Jason, 37
My surfing is so much better now my back doesn’t feel like a plank”
Emma, 34
Keeping active whilst pregnant was a little daunting but Jenny gave me the confidence to feel strong