I'm Jenny - a physiotherapist, Pilates instructor and mum to a very active toddler, who moved to Cornwall in 2016 to follow my dream of living and working by the sea.
Pilates has always been central to my physio work. I love how its dynamic exercises aid both strength and conditioning. I use my knowledge of the anatomy and injury to ensure you get the most from your Pilates sessions.
Pilates is a great way to get fit, get mobile and get moving, whether your class is in-person or online. I enjoy both formats, particularly as online has let me connect with clients as far afield as Iceland, New Zealand and Hong Kong.
I run a range of online classes from HIIT Pilates to sessions focused on keeping your bones healthy and strong. And if you're returning from injury, I can tailor each exercise to help you recover more quickly.
I'd like to think I have a class for everyone.
Feel free to send me a message if you have a question, or if you're ready to get moving...
· APPI Mat Instructor
· APPI Healthy HIIT Instructor
· APPI Ante and Post Natal
· APPI Osteoporosis and Pilates
· APPI Kids and teens Pilates
· Balanced body Level 1-3 Reformer
· Yoga as therapy level 1
. Girls Gone Strong Pre-natal and post-natal coaching